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ADAPT FITNESS GYM AND FITNESS STUDIOS IN PORTLAND ROAD, HOVE

Your local destination for health and wellness in Hove. We offer a variety of fitness options tailored to meet your needs. Our gym in Hove features great equipment and a welcoming atmosphere, making it the perfect place to achieve your fitness goals. Whether you're looking for strength training, cardio workouts, or group classes, our Hove fitness club has it all. Join us and experience the difference in your fitness journey today!

HOW TO GET STARTED

Register here or Download our App for your first class free.

OPENING TIMES
Monday – Thursday: 5:30am – 10:00pm

Friday: 5.30am - 9.00pm
​​Saturday: 7:00am - 7:00pm
Sunday: 7:00am – 6.00pm

HOW DOES IT WORK?

We make memberships easy. No admin fees, No joining fees, and no contract. 

Memberships:
 

  • £35.99 a month: Gym only

  • £54.99 a month: Gym + Classes

  • £149.99 a month: Exclusive RED membership

Pay as you go:
 

  • £7.50 Gym day pass

  • £11 Class voucher

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THE GYM

Fully staffed, friendly, non-intimidating environment.

Clean, modern equipment in set areas cross two floors
Male, Female & private gender neutral changing with shower facilities
Free parking available in dedicated car park. 

THE CLASSES

For £52.99 a month, get access to our gym and our class schedule.
With options for everyone, we have the most extensive class schedule in Hove. 

Key Features:

4 dedicated Indoor Studios plus 1 outside area with training rig and much more! 


Classes:

  • Our very own leading HIIT brand, TRIBE

  • Circuits

  • Spin

  • Boxing technique classes

  • Strength, endurance and conditioning classes 

  • Stretch, Yoga, & Pilates

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OUR LOCATION

ABOUT US

Your Local Gym in Hove

Founded in 2020, Adapt Fitness is more than just a Hove gym—it's a community. Conveniently located on Portland Road, we are proud to be the go-to Brighton and Hove gym for people of all fitness levels. Whether you're searching for a gym in Hove, UK or a Brighton gym, our welcoming and inclusive atmosphere makes us the perfect place to begin or continue your fitness journey.

Our gym is designed to cater to everyone, from experienced athletes to those just starting out. As a leading gym in Hove, Portland Road, we offer a wide range of facilities and classes in dedicated studios. We understand the importance of personalised fitness, which is why our team is dedicated to helping you reach your goals, whether you're into strength training, cardio, or functional fitness.

While Adapt is a Hove fitness club, you wont find us on Hussle or gym pass. Instead we are member focused offering flexible membership options for those looking for a Brighton gym or gyms in the area. We are a great choice among gyms in Hove and Hove clubs, providing everything you need for a great workout.

Looking for a gym in Portland or gyms in the area that focuses on community and personalised care? As part of our R3D membership, we work in small groups with a dedicated trainer. This saves money on a 1-2-1 personal trainer and gets great results. 
 

Discover why Adapt Fitness is one of the best gyms in Brighton and the local favourite Hove gym. Join us today.
 

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