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WELCOME TO R3D
Limited offer - Join now and save £150
Find the strongest version of you.
R3D is not your average gym membership.
We do fitness differently, that means no EGO's, or FAD's just effective personal training classes that are suitable for everyone.
What happens when you join R3D?
1: Initial Evaluation
2: 3 x Training Sessions p/week (R3D membership includes gym & class membership at Adapt Fitness)
3: Meet our nutritionist
4: To community & beyond
5: Monthly progress reviews & feedback
All this at just £99 per month for the first three months.
What does a R3D class look like?
Our R3D classes are designed with one goal in mind,
To create a stronger and fitter version of you.
We combine free weight exercises, bodyweight strength and effective cardio sessions to bring you a great workout every time.
Our expert coaches will personalise the training session to your current level as you train alongside a maximum of 5 other members.
"Thank you so much!
Well chuffed to have fitted in to my wedding dress!!
Thank you and all of the R3D coaches for your help and support" Vicky.T - 34.
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