GYM
ADAPT FITNESS GYM AND STUDIOS
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- COVID-19 Safe - Tap to see full measures
- Fully trained, friendly staff
- Free Parking onsite
- Changing rooms, Toilets and Showers.
- Optional lockers outside of the changing room area
- Multiple memberships available -> Just Gym, Classes, Personal Training
- Full range of equipment in the gym and studios
Downstairs: Dumbbell Weights, bars, plates, benches, plate machines, cable machines. Dedicated studio for personal training.
Upstairs: Stretch Area, full range of Cardio machines: Treadmills, cross trainers, Rowing machines, Spin Bikes and the eGym
TRIBE Hiit Club Studio: Boxing, Strength, Hiit exercises to burn an incredible amount of calories
Spin Studio: Brand new Keiser M3i Bikes for the ultimate workout
Multipurpose Studio: Strength classes, Circuits, kettle bells, Stretch, Zumba and our very own Kids club.
Personal Training Studio: Dedicated Studio for 1-2-1 Personal training & Group Personal training to get amazing results
GYM
PERSONAL TRAINING
Adapt Fitness, Unit 1 Portland Road Trading Estate, Portland Road, Hove, BN3 5NT
WEEKDAYS: MONDAY-FRIDAY
05:30AM – 10PM
WEEKENDS: SATURDAY – SUNDAY
07:00AM – 5PM